Hello
I'm Meryll, your go-to Social Media Detox Coach.
I understand the overwhelming nature of the world we live in today. The incessant notifications and the fast-paced rhythm of modern society frequently contribute to feelings of stress and anxiety.
​
My mission is to help you break free from digital overwhelm and rediscover the beauty of real-life connections.
My Story
​
At a pivotal moment in my life, I took a step back from social media and immersed myself in nature, mindfulness, healthy living, real-life connections, and personal growth. What I discovered after just a few months was chocking : I felt remarkably happier, calmer, and kinder to myself and others. Real-life interactions and connections became more meaningful to me. My self-confidence deepened, and my overall life started to feel more authentic and enjoyable.
Inspired by this transformation, I discovered a passion for guiding others on a similar path towards personal growth and digital liberation. I studied Professional Recovery Coaching and conducted in-depth research on the impacts of the digital world, particularly social media, on our behavior, emotions, psychology, and overall well-being.
As your dedicated Social Media Detox Coach, I draw upon my journey and expertise to empower you in regaining control over your digital habits. Together, we'll navigate this transformative process, embracing balance and fulfillment in a connected world.
​